Earl grey tea (brewed)
No glycemic index — no carbohydrates
- Very low glycemic load
- No fiber content
Earl grey tea (brewed) has no glycemic index: it contains no carbohydrates.
Updated Nov 9, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Tea
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Earl grey tea (brewed) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Very low glycemic load
- Zero added sugars
- Minimal processing
- No fiber content
- Minimal protein
- Low micronutrient density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Earl grey tea (brewed)?
Earl grey tea (brewed) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Earl grey tea (brewed) good for people with insulin resistance?
Earl grey tea (brewed) contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Tea has the lowest glycemic load?
Among the forms of Tea in this database, Lemon tea has the lowest glycemic load (3.6 per 100 g).
Check Earl grey tea (brewed) in the Logi app, with your portion.
