Fat blend

No glycemic index2/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 2/10
  • No carbohydrates or sugars
  • High saturated fat content

Fat blend has no glycemic index: it contains no carbohydrates.

Updated Mar 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Fat blend is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

720
Calories
0 g
Carbs
0 g
Protein
80 g
Fat
per 100g
Calories720 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat80 g
Saturated30 g
Unsaturated50 g
Sodium500 mg

Processing Level

85%
Highly Processed
Why this score?
  • No carbohydrates or sugars
  • Source of energy
  • High saturated fat content
  • High sodium content
  • Highly processed

Calculate the glycemic load of a meal with Fat blend

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fat blend?

Fat blend has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Fat blend good for people with insulin resistance?

Fat blend contains no carbohydrates, so on its own it does not raise blood sugar.

Check Fat blend in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.