Foods without sesame

10,551 foods

Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Duck egg — 7/10 Duck fat — 3/10 Duck gizzards — 7.5/10 Duck liver — 7/10 Duck meat — 5/10 Duck mousse — 3/10 Duck rillettes — 3/10 Duck wing — 7/10 Earl grey tea (brewed) — 9/10 Edam cheese — 6/10 Edam cheese 30% fat — 5/10 Edible collagen sausage casing — 3/10 Edible Gelatin — 6/10 Edible mold — 8/10 Edible plant fiber casing — 7/10 Edible sausage casing — 7/10 Eel — 8/10 Egg — 8/10 Egg bites — 6/10 Egg broth — 6/10 Egg butter — 5/10 Egg life wrap — 8/10 Egg pancake — 6/10 Egg salad — 6/10 Egg spread — 6/10 Egg wash — 7/10 Egg white — 8/10 Egg white crepe — 8/10 Egg white omelette — 8/10 Egg white tortilla — 8/10 Egg whites from boiled chicken eggs — 9/10 Egg whites scrambled with lean turkey breast — 8.5/10 Egg whites with baby spinach — 9/10 Egg yolk — 7/10 Egg yolks — 7/10 Eggs in a glass — 8/10 Eggs with cheese — 6/10 Eisen (zugesetzt) — 4/10 Elderberry — 9.5/10 Electrolyte supplement — 6/10 Elemental Iron — 1/10 Elemental Magnesium — 5/10 Elena fillet — 6/10 Emmental — 5.5/10 Emmental cheese — 6/10 Emmental cheese cubes — 6/10 Emulsifier e 471 — 2/10 Emulsifiers — 2/10 Emulsion — 4/10 Encapsulated citric acid — 1/10 Encapsulated lactic acid — 7.5/10 Enzyme — 7/10 Enzyme complex — 3/10 Enzyme-modified milk ingredients — 3/10 Enzymes (amylase, ascorbic acid) — 3/10 Enzymes (rye) — 3/10 Epsom salt — 1/10 Espresso — 9/10 Essential amino acids powder — 6/10 Essential oils (natural, food-grade) — 2/10 Etorki cheese — 4/10 Eucalyptus oil — 2/10 Extra virgin olive oil sauce with fresh herbs — 8/10 Eye of round roast — 8/10 Eye round steak — 8/10 Fagaras cheese — 6/10 Fanta sugar free soda — 2/10 Fat blend — 2/10 Fat free Colby and Monterey Jack cheese cubes — 5/10 Fats — 5/10 Fats and oils — 3/10 Favita semi skimmed cheese — 6/10 Fennel tea — 10/10 Fermentation bacteria — 8/10 Fermented pea protein — 7/10 Fermented shrimp sauce — 3/10 Ferrous Sulfate Iron — 5/10 Feta cheese — 6/10 Feta Cheese with Cucumber Slices — 5/10 Feta spread — 4/10 Filet steak — 7.5/10 Filtered water infused with fresh herbs and aromatics (parsley, thyme, garlic) — 10/10 Finely ground, dehydrated whole shrimp — 6/10 Fish and mackerel pasta — 8/10 Fish broth — 8.5/10 Fish chunks — 9/10 Fish fillet — 9/10 Fish head — 8/10 Fish in vinegar — 7/10 Fish jelly — 8/10 Fish Meat — 9/10 Fish oil — 6/10 Fish pasta — 6/10 Fish roe — 8/10 Fish roll — 7/10 Fish sauce — 4/10 Fish stock — 7.5/10 Fish Stock Gelatin — 7/10 Flank steak — 6/10 Flathead fish — 9/10
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