Foods without sesame

10,551 foods

Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Flathead fish fillet — 9.5/10 Flatiron steak — 8/10 Flavor drops — 2/10 Flavoring Base — 1/10 Flavour Enhancer — 2/10 Flavours (artificial and natural) — 3/10 Flaxseed oil — 8/10 Flaxseed oil vinaigrette with ginger, vinegar, and herbs — 7/10 Flora Plant Butter — 3/10 Flounder — 9/10 Flounder fillet — 8.5/10 Flying fish — 9/10 Flying fish roe — 7/10 Foie gras pate with truffle — 3/10 Folate — 8/10 Folic acid — 7/10 Fontal cheese — 4/10 Fontina cheese — 6/10 Food acids (malic acid E296, citric acid E330) — 2/10 Food Coloring — 2/10 Food coloring (purple) — 4/10 Food colorings — 2/10 Food-grade essential oil — 3/10 Fresh cheese — 5/10 Fresh cheese with oil — 5.5/10 Fresh or roasted sardines — 9/10 Fresh snow — 2/10 Fresh turmeric root paste with cold-pressed virgin coconut oil — 7/10 Fresh white anchovy fillets — 9/10 Freshly brewed black coffee with a small amount of heavy cream — 8/10 Freshly roasted turkey breast, sliced, not processed or cured — 7/10 Freshwater fish — 8/10 Freshwater fish (e.g., trout) — 9/10 Freshwater snails — 9/10 Fried beef — 5/10 Fried beef scallion stir fry — 8/10 Fried cevapcici — 4/10 Fried chicken breast — 8/10 Fried chicken sausage — 4/10 Fried chicken wings — 4/10 Fried cocktail sausage — 3/10 Fried cream — 3/10 Fried cured fish — 4/10 Fried duck — 5/10 Fried duck breast — 7/10 Fried duck eggs — 7/10 Fried Egg — 7/10 Fried garlic chicken — 6.5/10 Fried hake — 7.5/10 Fried herb pork with basil — 6/10 Fried iberian pork jowl — 3/10 Fried mackerel — 8/10 Fried Maxoumi cheese — 5.5/10 Fried patty — 3/10 Fried Pork — 6.5/10 Fried pork steak — 6/10 Fried red mullet — 7/10 Fried salmon — 7.5/10 Fried sardines — 7/10 Fried shrimp — 6/10 Fried sprats — 6/10 Fried squid rings — 7/10 Fried trout — 8/10 Fried turkey tail — 3/10 Fried veal — 7/10 Frigate tuna — 8.8/10 Frigate tuna fillets in olive oil — 7.5/10 Frog legs — 9/10 Frozen cod — 9/10 Frozen mackerel — 9/10 Frozen salmon — 8.5/10 Fruit and floral flavorings — 1/10 Fruit brandy — 2/10 Fruit tea — 7/10 Fuet — 3/10 Fuet sausage — 3/10 Full fat sausage — 3/10 Gammon — 4/10 Gammon joint — 4/10 Garlic aioli — 3/10 Garlic herb butter — 3/10 Garlic herb shrimp tapas — 8/10 Garlic mayonnaise — 4/10 Garlic parmesan chicken wings — 5/10 Garlic spices — 9/10 Garlic spread — 2/10 Gasificante (E500ii) — 2/10 Gatorade sugar free powerade — 2/10 Gelatin broth — 7/10 Gelatin capsule — 3/10 Gelatin powder — 7/10 Gellan gum — 6/10 Gelling agent — 7/10 Genoa salami — 2/10 Genoese Pesto — 7/10 Ghee — 4/10 Gilthead sea bream — 9.5/10 Gilthead seabream — 9/10 Gin — 2/10 Ginger ale — 6/10
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