Frigate tuna fillets in olive oil
No glycemic index7.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7.5/10
- Alto contenido en proteínas
- Alto contenido en sodio
Frigate tuna fillets in olive oil has no glycemic index: it contains no carbohydrates.
Updated May 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Frigate tuna fillets in olive oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
0 g
Carbs
25 g
Protein
17 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 17 g |
| Saturated | 3 g |
| Unsaturated | 13 g |
| Sodium | 600 mg |
Processing Level
70%
Highly Processed
Why this score?
- Alto contenido en proteínas
- Rico en ácidos grasos insaturados (omega-3)
- Sin azúcares añadidos
- Alto contenido en sodio
- Moderado nivel de procesamiento
- Contenido calórico elevado por el aceite
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Frigate tuna fillets in olive oil?
Frigate tuna fillets in olive oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Frigate tuna fillets in olive oil good for people with insulin resistance?
Frigate tuna fillets in olive oil contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Frigate tuna fillets in olive oil in the Logi app, with your portion.
