Fried cured fish
Glycemic index not measured yet
- High protein content
- Very high sodium content
Fried cured fish has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of White Fish
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Fried cured fish is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 28 g |
| Fat | 10 g |
| Saturated | 2.5 g |
| Unsaturated | 7.5 g |
| Sodium | 3500 mg |
Processing Level
Why this score?
- High protein content
- Source of omega-3 fatty acids
- Very high sodium content
- Moderate saturated fat
- Highly processed
Calculate the glycemic load of a meal with Fried cured fish
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried cured fish?
The glycemic index of Fried cured fish has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Fried cured fish good for people with insulin resistance?
The glycemic index of Fried cured fish is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of White Fish has the lowest glycemic load?
Among the forms of White Fish in this database, Moroccan-style fish has the lowest glycemic load (1 per 100 g).
Check Fried cured fish in the Logi app, with your portion.
