Fish broth
No glycemic index8.5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8.5/10
- Very low glycemic load
- Moderate sodium content
Fish broth has no glycemic index: it contains no carbohydrates.
Updated Oct 31, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fish broth is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
10
Calories
0.5 g
Carbs
1.5 g
Protein
0.2 g
Fat
per 100g
| Calories | 10 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0.2 g |
| Saturated | 0.05 g |
| Unsaturated | 0.1 g |
| Sodium | 250 mg |
Processing Level
30%
Minimal
Why this score?
- Very low glycemic load
- Low calorie and fat
- No added sugars
- Moderate sodium content
- Low fiber
- Limited micronutrients
Calculate the glycemic load of a meal with Fish broth
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fish broth?
Fish broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Fish broth good for people with insulin resistance?
Fish broth contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Fish broth in the Logi app, with your portion.
