Foods without molluscs

11,004 foods

Foods with no mollusc listed: no mussels, clams, oysters, squid or octopus. Fish and crustaceans are separate allergen groups. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Salami cheese — 4/10 Salami with green peppercorn — 3/10 Salami with hazelnuts and pistachios — 3/10 Salchichón — 2/10 Salmon — 9/10 Salmon cream cheese — 4/10 Salmon cream cheese — 5/10 Salmon Marinated in Soy Sauce — 8/10 Salmon nori — 8.5/10 Salmon roe — 8/10 Salmon wakame — 8/10 Salmon with Sesame — 8.5/10 Salt and pepper — 3/10 Salt cod — 5/10 Salted boiled egg — 4/10 Salted butter — 5/10 Salted cod — 8/10 Salted egg yolk — 3/10 Salted herring — 6/10 Salted herring — 5/10 Salted meat — 6/10 Salted salmon — 6/10 Salted salo — 4/10 Salted sturgeon — 5/10 Salted trout — 7/10 Samurai sauce — 3/10 Sardine oil — 5/10 Sardines — 8/10 Sardines (raw) — 9/10 Sardines in water — 8/10 Sashimi — 9/10 Sashimi fish — 9/10 Sassafras extract — 2/10 Saturated Fat — 1/10 Sausage casing — 5/10 Sausage cold cut — 3/10 Sausage egg bites — 4/10 Sausage frankfurter — 2/10 Sauvignon blanc wine — 3/10 Scamorza cheese — 5/10 Scampi (raw) — 9/10 Scorpion fish — 9/10 Scotch whisky — 1/10 Scrambled eggs with ham — 6/10 Scrambled eggs with onion and sausage — 5/10 Scrambled eggs with smoked salmon — 7/10 Sea bass — 8/10 Sea bass carpaccio — 9/10 Sea bass fillet — 9/10 Sea bream fillet — 9/10 Sea robin fillet — 9/10 Sea salt — 4/10 Seafood — 9/10 Seafood appetizer — 8/10 Seafood mix — 8/10 Seasoned oil — 3/10 Seasoning (amino acids, etc.) — 2/10 Seekh kebab — 6/10 Selenium (tablet) — 2/10 Semi-fat cheese slices — 6/10 Serrano ham — 4/10 Serrano ham — 5/10 Sesame oil — 5/10 Sesame oil — 6/10 Sfela cheese — 4/10 Shark meat — 6.5/10 Shashlik — 7/10 Shea oil — 3/10 Sheep cheese — 6/10 Shellfish with turmeric and anti-inflammatory spices — 9/10 Sherry — 2/10 Sherry vinegar — 8/10 Sherry wine — 2/10 Shiitake mushroom dashi — 10/10 Shime saba (vinegar-cured mackerel) — 7/10 Shirataki noodles — 9/10 Shirataki noodles (konjac yam noodles) — 7/10 Shochu — 2/10 Short ribs — 4/10 Shoulder ham — 6/10 Shoyu broth — 3/10 Shrimp — 8/10 Shrimp broth — 8/10 Shrimp paste — 4/10 Shrimp sauce — 3/10 Shrimp stock — 7/10 Silesian sausage — 3/10 Silica — 10/10 Silicon dioxide — 1/10 Silkworm pupae — 8/10 Silver carp — 9/10 Simple olive oil and vinegar dressing — 4/10 Simple vinaigrette (olive oil, lemon juice, herbs) — 8/10 Single malt whiskey — 2/10 Sirloin — 5/10 Sirloin beef — 6.5/10 Sirloin steak — 8.5/10 Skagen salad — 5/10 Skim Milk Protein Isolate — 7/10 Skinny mixes salted sugar free caramel syrup — 2/10
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