Salmon with Sesame
Glycemic index not measured yet
- Rich in omega-3 fatty acids
- Moderate saturated fat
Salmon with Sesame has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Nov 30, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Salmon (raw, atlantic)
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Salmon with Sesame is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 23 g |
| Fat | 14 g |
| Saturated | 2.5 g |
| Unsaturated | 10 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Rich in omega-3 fatty acids
- High-quality protein
- Low glycemic impact
- Moderate saturated fat
- Low fiber content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Salmon with Sesame?
The glycemic index of Salmon with Sesame has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Salmon with Sesame good for people with insulin resistance?
The glycemic index of Salmon with Sesame is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Salmon (raw, atlantic) has the lowest glycemic load?
Among the forms of Salmon (raw, atlantic) in this database, Salmon filet in tomato sauce has the lowest glycemic load (1 per 100 g).
Check Salmon with Sesame in the Logi app, with your portion.
