Cold cuts
Glycemic index not measured yet
- Zero glycemic load
- High sodium content
Cold cuts has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pork Sausage
- no GI
Pork Sausage - Geflügel WürstchenGI 5 · GL 1 per 100 g poultry
- GI 35 · GL 2 per 100 g chickenapple
Chicken sausage with apple - GI 35 · GL 3 per 100 g honey garlic
Honey garlic sausage - Pinkel sausageGI 35 · GL 3 per 100 g pinkel
- GI 40 · GL 3 per 100 g vegan
Vegan Sausage - GI 40 · GL 3 per 100 g vegetarianwiener style
Vegetarian sausage - +40 more
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Cold cuts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0.5 g |
| Added | 0.5 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 15 g |
| Fat | 26 g |
| Saturated | 10 g |
| Unsaturated | 14 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Zero glycemic load
- Good source of protein
- High sodium content
- Highly processed meat product
- High saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cold cuts?
The glycemic index of Cold cuts has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Cold cuts good for people with insulin resistance?
The glycemic index of Cold cuts is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Pork Sausage has the lowest glycemic load?
Among the forms of Pork Sausage in this database, Geflügel Würstchen has the lowest glycemic load (1 per 100 g).
Check Cold cuts in the Logi app, with your portion.
