Sirloin beef
No glycemic index6.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6.5/10
- Zero carbohydrates and sugars
- Moderate saturated fat
Sirloin beef has no glycemic index: it contains no carbohydrates.
Updated Oct 23, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sirloin beef is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 3 oz (cooked) | 85 g |
| 1 fillet (raw) | 113 g |
Nutrition Facts (per 100g)
206
Calories
0 g
Carbs
21.5 g
Protein
13 g
Fat
per 100g
| Calories | 206 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 21.5 g |
| Fat | 13 g |
| Saturated | 5.3 g |
| Unsaturated | 7.7 g |
| Sodium | 55 mg |
Processing Level
10%
Minimal
Why this score?
- Zero carbohydrates and sugars
- High protein content
- Low processing level
- Moderate saturated fat
- No fiber content
- Higher total fat content
Allergens
No EU-14 allergen listed
Recipes with Sirloin beef
Frequently Asked Questions
What is the glycemic index of Sirloin beef?
Sirloin beef has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sirloin beef good for people with insulin resistance?
Sirloin beef contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sirloin beef in the Logi app, with your portion.
