Smoked chicken leg
No glycemic index5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 5/10
- High protein content
- High sodium content
Smoked chicken leg has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken leg
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Smoked chicken leg is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
210
Calories
0.5 g
Carbs
24 g
Protein
13 g
Fat
per 100g
| Calories | 210 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 13 g |
| Saturated | 3.8 g |
| Unsaturated | 8.2 g |
| Sodium | 900 mg |
Processing Level
75%
Highly Processed
Why this score?
- High protein content
- No added sugars
- High sodium content
- Moderate saturated fat
- Processed meat product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked chicken leg?
Smoked chicken leg has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Smoked chicken leg good for people with insulin resistance?
Smoked chicken leg contains no carbohydrates, so on its own it does not raise blood sugar.
Check Smoked chicken leg in the Logi app, with your portion.
