Cooked chicken leg
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains saturated fat
Cooked chicken leg has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken leg
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Cooked chicken leg is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
190
Calories
0 g
Carbs
27 g
Protein
8 g
Fat
per 100g
| Calories | 190 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 8 g |
| Saturated | 2.3 g |
| Unsaturated | 5.7 g |
| Sodium | 70 mg |
Processing Level
50%
Moderate
Why this score?
- High protein content
- Low carbohydrate and sugar
- Rich in essential vitamins and minerals
- Contains saturated fat
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooked chicken leg?
Cooked chicken leg has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Cooked chicken leg good for people with insulin resistance?
Cooked chicken leg contains no carbohydrates, so on its own it does not raise blood sugar.
Check Cooked chicken leg in the Logi app, with your portion.
