Smoked meat
Glycemic index not measured yet
- High protein content
- High sodium content
Smoked meat has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Meat
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Smoked meat is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 18 g |
| Saturated | 7 g |
| Unsaturated | 11 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- High protein content
- No added sugars
- High sodium content
- Processed meat product
- Contains saturated fat
Calculate the glycemic load of a meal with Smoked meat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked meat?
The glycemic index of Smoked meat has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Smoked meat good for people with insulin resistance?
The glycemic index of Smoked meat is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Meat has the lowest glycemic load?
Among the forms of Meat in this database, Croquette with meat has the lowest glycemic load (10 per 100 g).
Check Smoked meat in the Logi app, with your portion.
