Smoked kassler
No glycemic index4/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 4/10
- High protein content
- High sodium content
Smoked kassler has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Kassler
Logi · Manage Insulin Resistance
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Smoked kassler is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
270
Calories
1 g
Carbs
18 g
Protein
21 g
Fat
per 100g
| Calories | 270 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 21 g |
| Saturated | 7.5 g |
| Unsaturated | 13.5 g |
| Sodium | 950 mg |
Processing Level
75%
Highly Processed
Why this score?
- High protein content
- No added sugars
- High sodium content
- High saturated fat
- Processed meat product
Calculate the glycemic load of a meal with Smoked kassler
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked kassler?
The glycemic index of Smoked kassler has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Smoked kassler good for people with insulin resistance?
The glycemic index of Smoked kassler is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Smoked kassler in the Logi app, with your portion.
