Sausage egg bites
No glycemic index4/10
Glycemic index not measured yet
3 g carbohydrates per 100 g
Logi score 4/10
- High protein content
- High sodium content
Sausage egg bites has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Nov 10, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sausage egg bites is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
3 g
Carbs
13 g
Protein
17 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 13 g |
| Fat | 17 g |
| Saturated | 7 g |
| Unsaturated | 8 g |
| Sodium | 650 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Low carbohydrate content
- High sodium content
- High saturated fat
- Processed ingredients
Allergens
Contains: eggsmilk
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sausage egg bites?
The glycemic index of Sausage egg bites has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Sausage egg bites good for people with insulin resistance?
The glycemic index of Sausage egg bites is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Sausage egg bites in the Logi app, with your portion.
