Skim Milk Protein Isolate
Glycemic index not measured yet
- Extremely high protein content
- Highly processed
Skim Milk Protein Isolate has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Nov 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Skim Milk Protein Isolate is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 90 g |
| Fat | 1 g |
| Saturated | 0.5 g |
| Unsaturated | 0.5 g |
| Sodium | 200 mg |
Processing Level
Why this score?
- Extremely high protein content
- Very low sugar and lactose
- Low fat
- Highly processed
- Virtually no fiber
- May contain additives or flavorings
Calculate the glycemic load of a meal with Skim Milk Protein Isolate
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Skim Milk Protein Isolate?
The glycemic index of Skim Milk Protein Isolate has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Skim Milk Protein Isolate good for people with insulin resistance?
The glycemic index of Skim Milk Protein Isolate is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Skim Milk Protein Isolate in the Logi app, with your portion.
