Sirloin steak
No glycemic index8.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8.5/10
- High protein content
- Contains saturated fat
Sirloin steak has no glycemic index: it contains no carbohydrates.
Updated Aug 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Sirloin steak is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
180
Calories
0 g
Carbs
23 g
Protein
9 g
Fat
per 100g
| Calories | 180 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 9 g |
| Saturated | 3.8 g |
| Unsaturated | 4.2 g |
| Sodium | 55 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low carbohydrate and sugar
- Rich in iron and B vitamins
- Contains saturated fat
- No fiber
- Moderate sodium content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sirloin steak?
Sirloin steak has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sirloin steak good for people with insulin resistance?
Sirloin steak contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sirloin steak in the Logi app, with your portion.
