Sugar free ham sausage

No glycemic index4/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 4/10
  • No added sugar
  • High sodium content

Sugar free ham sausage has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Ham sausage

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Sugar free ham sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

160
Calories
1 g
Carbs
16 g
Protein
10 g
Fat
per 100g
Calories160 kcal
Carbohydrates1 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein16 g
Fat10 g
Saturated3.5 g
Unsaturated6.5 g
Sodium950 mg

Processing Level

80%
Highly Processed
Why this score?
  • No added sugar
  • Good protein source
  • High sodium content
  • Processed meat product
  • Contains saturated fat

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Frequently Asked Questions

What is the glycemic index of Sugar free ham sausage?

The glycemic index of Sugar free ham sausage has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Sugar free ham sausage good for people with insulin resistance?

The glycemic index of Sugar free ham sausage is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Sugar free ham sausage in the Logi app, with your portion.

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