Sirloin
No glycemic index5/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 5/10
- Low carbohydrate content
- High sodium content
Sirloin has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Dec 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Sirloin is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
1 g
Carbs
22 g
Protein
4 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 4 g |
| Saturated | 1.5 g |
| Unsaturated | 2.5 g |
| Sodium | 900 mg |
Processing Level
75%
Highly Processed
Why this score?
- Low carbohydrate content
- Good source of protein
- High sodium content
- Processed product
Calculate the glycemic load of a meal with Sirloin
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sirloin?
The glycemic index of Sirloin has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Sirloin good for people with insulin resistance?
The glycemic index of Sirloin is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Sirloin in the Logi app, with your portion.
