Smoked pork loin
Glycemic index not measured yet
- Very low carbohydrate and sugar content
- Very high sodium content
Smoked pork loin has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jan 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Smoked pork loin is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 28 g |
| Fat | 7 g |
| Saturated | 2.5 g |
| Unsaturated | 4.5 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Very low carbohydrate and sugar content
- Good source of protein
- Low glycemic load
- Very high sodium content
- Processed product (smoked, salted)
- No fiber
Calculate the glycemic load of a meal with Smoked pork loin
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked pork loin?
The glycemic index of Smoked pork loin has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Smoked pork loin good for people with insulin resistance?
The glycemic index of Smoked pork loin is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Smoked pork loin in the Logi app, with your portion.
