Salchichón
No glycemic index2/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 2/10
- High protein content
- High saturated fat
Salchichón has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Nov 26, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Salchichón is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
420
Calories
2 g
Carbs
23 g
Protein
36 g
Fat
per 100g
| Calories | 420 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 36 g |
| Saturated | 14 g |
| Unsaturated | 20 g |
| Sodium | 1800 mg |
Processing Level
90%
Highly Processed
Why this score?
- High protein content
- Rich in flavor
- High saturated fat
- High sodium content
- Highly processed
Calculate the glycemic load of a meal with Salchichón
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Salchichón?
The glycemic index of Salchichón has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Salchichón good for people with insulin resistance?
The glycemic index of Salchichón is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Salchichón in the Logi app, with your portion.
