Pork Sausage
Glycemic index not measured yet
- High protein content
- High sodium content
Pork Sausage has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #174584 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Pork Sausage
- Geflügel WürstchenGI 5 · GL 1 per 100 g poultry
- GI 35 · GL 2 per 100 g chickenapple
Chicken sausage with apple - GI 35 · GL 3 per 100 g honey garlic
Honey garlic sausage - Pinkel sausageGI 35 · GL 3 per 100 g pinkel
- GI 40 · GL 3 per 100 g vegan
Vegan Sausage - GI 40 · GL 3 per 100 g vegetarianwiener style
Vegetarian sausage - GI 45 · GL 5 per 100 g currywurst
Currywurst sausage
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Pork Sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 link, little (2" long x 3/4" dia) | 16 g |
| 1 link (4" long x 1-1/8" dia) | 68 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 14 g |
| Fat | 27 g |
| Saturated | 10 g |
| Unsaturated | 14 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate content
- High sodium content
- High saturated fat levels
- Processed meat nature
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork Sausage?
The glycemic index of Pork Sausage has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Pork Sausage good for people with insulin resistance?
The glycemic index of Pork Sausage is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Pork Sausage has the lowest glycemic load?
Among the forms of Pork Sausage in this database, Geflügel Würstchen has the lowest glycemic load (1 per 100 g).
Check Pork Sausage in the Logi app, with your portion.
