Smoked sausage
No glycemic index2/10
No glycemic index — no carbohydrates
0.9 g carbohydrates per 100 g
Logi score 2/10
- High protein content
- High sodium content
Smoked sausage has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: USDA FoodData Central #174584 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Sausage
Logi · Manage Insulin Resistance
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Smoked sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 link | 85 g |
| 1 serving | 140 g |
Nutrition Facts (per 100g)
309
Calories
0.94 g
Carbs
11.98 g
Protein
28.23 g
Fat
per 100g
| Calories | 309 kcal |
| Carbohydrates | 0.94 g |
| Sugars (Total) | 0.94 g |
| Natural | 0.9 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 11.98 g |
| Fat | 28.23 g |
| Saturated | 10.46 g |
| Unsaturated | 15.68 g |
| Sodium | 900 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Low glycemic load
- High sodium content
- Highly processed meat
- High saturated fat content
Calculate the glycemic load of a meal with Smoked sausage
Allergens
No EU-14 allergen listed
Recipes with Smoked sausage
Frequently Asked Questions
What is the glycemic index of Smoked sausage?
Smoked sausage has no glycemic index because it contains no carbohydrates (0.9 g per 100 g).
Is Smoked sausage good for people with insulin resistance?
Smoked sausage contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Sausage has the lowest glycemic load?
Among the forms of Sausage in this database, Sausage has the lowest glycemic load (0.4 per 100 g).
Check Smoked sausage in the Logi app, with your portion.
