Salisbury steak patty
Low GI
GL 0.6 per 100 g
- Moderate protein content
- High sodium
Salisbury steak patty has a glycemic index of 10 (Low).
Updated Oct 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Salisbury steak patty is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 1 g |
| Natural | 0.5 g |
| Added | 0.5 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 15 g |
| Fat | 14 g |
| Saturated | 5 g |
| Unsaturated | 7 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Moderate protein content
- Low added sugar
- Contains some unsaturated fat
- High sodium
- High saturated fat
- Low fiber
Calculate the glycemic load of a meal with Salisbury steak patty
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Salisbury steak patty?
Salisbury steak patty has a glycemic index of 10 (Low) and a glycemic load of 0.6 per 100 g.
Is Salisbury steak patty good for people with insulin resistance?
Salisbury steak patty has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Salisbury steak patty affect blood sugar?
Salisbury steak patty has a glycemic load of 0.6 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Salisbury steak patty in the Logi app, with your portion.
