Simple olive oil and vinegar dressing
Glycemic index not measured yet
- Very low sugar content
- Extremely high calorie density
Simple olive oil and vinegar dressing has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Dec 30, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Apple cider vinegar
- no GI
Apple cider vinegar - Apple cider vinegar diluted in waterno GI tonic
- no GI diluted
Apple cider vinegar diluted with water - Apple cider vinegar infused with savory herbs and spicesno GI with spices
- no GI sugar free
Apple cider vinegar marinade - Apple cider vinegar water with aniseno GI dilutedanise spice
- no GI sparkling
Carbonated water with apple cider vinegar - +4 more
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Simple olive oil and vinegar dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 540 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0.2 g |
| Fat | 58 g |
| Saturated | 8 g |
| Unsaturated | 50 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Very low sugar content
- Low glycemic impact
- High unsaturated fat
- Extremely high calorie density
- Very high fat content
- Low fiber and protein
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Simple olive oil and vinegar dressing?
The glycemic index of Simple olive oil and vinegar dressing has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Simple olive oil and vinegar dressing good for people with insulin resistance?
The glycemic index of Simple olive oil and vinegar dressing is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Simple olive oil and vinegar dressing in the Logi app, with your portion.
