Apple cider vinegar marinade
No glycemic index9/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 9/10
- Negligible sugar content
- Moderate processing
Apple cider vinegar marinade has no glycemic index: it contains no carbohydrates.
Updated Oct 18, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Apple cider vinegar
- no GI
Apple cider vinegar - Apple cider vinegar diluted in waterno GI tonic
- no GI diluted
Apple cider vinegar diluted with water - Apple cider vinegar infused with savory herbs and spicesno GI with spices
- Apple cider vinegar water with aniseno GI dilutedanise spice
- no GI sparkling
Carbonated water with apple cider vinegar - Herbal or spiced raw apple cider vinegarno GI infusion
- +4 more
Logi · Manage Insulin Resistance
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Apple cider vinegar marinade is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
10
Calories
0.5 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 10 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
Processing Level
35%
Moderate
Why this score?
- Negligible sugar content
- Very low calorie
- No impact on blood glucose
- Moderate processing
- Very low nutrient density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Apple cider vinegar marinade?
Apple cider vinegar marinade has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Apple cider vinegar marinade good for people with insulin resistance?
Apple cider vinegar marinade contains no carbohydrates, so on its own it does not raise blood sugar.
Check Apple cider vinegar marinade in the Logi app, with your portion.
