Herbal or spiced raw apple cider vinegar
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Herbal or spiced raw apple cider vinegar has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Herbal or spiced raw apple cider vinegar ranks among the lowest in glycemic index.
Herbal or spiced raw apple cider vinegar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Very low calorie
- ✓ No added sugar
- ✓ Contains beneficial acetic acid
- ✗ Very low protein
- ✗ Negligible fiber
- ✗ Acidic, may irritate sensitive stomachs
Processing Level
Nutrition Facts (per 100g)
| Calories | 21 kcal |
| Carbohydrates | 0.9g |
| Sugars (Total) | 0.4g |
| Natural | 0.4g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Herbal or spiced raw apple cider vinegar?
Herbal or spiced raw apple cider vinegar has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Herbal or spiced raw apple cider vinegar good for people with insulin resistance?
Herbal or spiced raw apple cider vinegar has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Herbal or spiced raw apple cider vinegar affect blood sugar?
Herbal or spiced raw apple cider vinegar has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →