Reduced apple cider vinegar (herb-infused)

GI 0 · Low GL 0 · Low Score 8/10

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Reduced apple cider vinegar (herb-infused) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Reduced apple cider vinegar (herb-infused) ranks among the lowest in glycemic index.

Reduced apple cider vinegar (herb-infused) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
22
Calories
0.9g
Carbs
0g
Protein
0g
Fat

Logi Score: 8/10

Why this score?

  • Very low calorie
  • No added sugars
  • Contains beneficial acetic acid
  • Low protein content
  • Low fiber content

Processing Level

40%
Moderate

Nutrition Facts (per 100g)

Calories22 kcal
Carbohydrates0.9g
Sugars (Total)0.4g
Natural0.4g
Added0g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Reduced apple cider vinegar (herb-infused)?

Reduced apple cider vinegar (herb-infused) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Reduced apple cider vinegar (herb-infused) good for people with insulin resistance?

Reduced apple cider vinegar (herb-infused) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Reduced apple cider vinegar (herb-infused) affect blood sugar?

Reduced apple cider vinegar (herb-infused) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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