Apple cider vinegar diluted with water
No glycemic index9/10
No glycemic index — no carbohydrates
0.1 g carbohydrates per 100 g
Logi score 9/10
- Very low calorie
- Very low nutrient density
Apple cider vinegar diluted with water has no glycemic index: it contains no carbohydrates.
Updated Oct 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Apple cider vinegar
- no GI
Apple cider vinegar - Apple cider vinegar diluted in waterno GI tonic
- Apple cider vinegar infused with savory herbs and spicesno GI with spices
- no GI sugar free
Apple cider vinegar marinade - Apple cider vinegar water with aniseno GI dilutedanise spice
- no GI sparkling
Carbonated water with apple cider vinegar - Herbal or spiced raw apple cider vinegarno GI infusion
- +4 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Apple cider vinegar diluted with water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
2
Calories
0.1 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 2 kcal |
| Carbohydrates | 0.1 g |
| Sugars (Total) | 0.04 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
30%
Minimal
Why this score?
- Very low calorie
- No added sugar
- Minimal processing
- Very low nutrient density
- Acidic, may irritate sensitive stomachs
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Apple cider vinegar diluted with water?
Apple cider vinegar diluted with water has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).
Is Apple cider vinegar diluted with water good for people with insulin resistance?
Apple cider vinegar diluted with water contains no carbohydrates, so on its own it does not raise blood sugar.
Check Apple cider vinegar diluted with water in the Logi app, with your portion.
