Sherry vinegar
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Extremely low glycemic impact
- Negligible micronutrient profile
Sherry vinegar has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sherry vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
21
Calories
0.04 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 21 kcal |
| Carbohydrates | 0.04 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 8 mg |
Processing Level
60%
Moderate
Why this score?
- Extremely low glycemic impact
- Minimal processing level
- Zero added sugars
- Negligible micronutrient profile
- Lack of bioactive fermentation byproducts
Recipes with Sherry vinegar
Frequently Asked Questions
What is the glycemic index of Sherry vinegar?
Sherry vinegar has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sherry vinegar good for people with insulin resistance?
Sherry vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sherry vinegar in the Logi app, with your portion.
