Seekh kebab

No glycemic index6/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 6/10
  • High protein content
  • Moderate sodium content

Seekh kebab has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Updated Aug 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

220
Calories
4 g
Carbs
16 g
Protein
15 g
Fat
per 100g
Calories220 kcal
Carbohydrates4 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein16 g
Fat15 g
Saturated5 g
Unsaturated9 g
Sodium600 mg

Processing Level

70%
Highly Processed
Why this score?
  • High protein content
  • Contains some fiber
  • Low glycemic impact
  • Moderate sodium content
  • Contains saturated fat
  • Processed with spices and salt

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Seekh kebab?

The glycemic index of Seekh kebab has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Seekh kebab good for people with insulin resistance?

The glycemic index of Seekh kebab is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Check Seekh kebab in the Logi app, with your portion.

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