Natural sausage casings
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High sodium content
Natural sausage casings has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Natural sausage casings is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
0 g
Carbs
45 g
Protein
3 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 45 g |
| Fat | 3 g |
| Saturated | 1.2 g |
| Unsaturated | 1.8 g |
| Sodium | 900 mg |
Processing Level
35%
Moderate
Why this score?
- High protein content
- Low carbohydrate content
- High sodium content
- No fiber
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Natural sausage casings?
Natural sausage casings has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Natural sausage casings good for people with insulin resistance?
Natural sausage casings contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Natural sausage casings in the Logi app, with your portion.
