Sea robin fillet
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Low fiber content
Sea robin fillet has no glycemic index: it contains no carbohydrates.
Updated Oct 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sea robin fillet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
90
Calories
0 g
Carbs
20 g
Protein
1.5 g
Fat
per 100g
| Calories | 90 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 60 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low fat and carbohydrate
- Minimal processing
- Low fiber content
- Low micronutrient diversity
Calculate the glycemic load of a meal with Sea robin fillet
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sea robin fillet?
Sea robin fillet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sea robin fillet good for people with insulin resistance?
Sea robin fillet contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Sea robin fillet in the Logi app, with your portion.
