Salmon cream cheese
No glycemic index5/10
Glycemic index not measured yet
3 g carbohydrates per 100 g
Logi score 5/10
- Low carbohydrate and sugar content
- High saturated fat content
Salmon cream cheese has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Salmon cream cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
210
Calories
3 g
Carbs
8 g
Protein
19 g
Fat
per 100g
| Calories | 210 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 8 g |
| Fat | 19 g |
| Saturated | 11 g |
| Unsaturated | 7 g |
| Sodium | 650 mg |
Processing Level
70%
Highly Processed
Why this score?
- Low carbohydrate and sugar content
- Good source of animal protein
- High saturated fat content
- High sodium content
- Low nutrient density relative to calories
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Salmon cream cheese?
The glycemic index of Salmon cream cheese has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Salmon cream cheese good for people with insulin resistance?
The glycemic index of Salmon cream cheese is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Check Salmon cream cheese in the Logi app, with your portion.
