Sea bass fillet
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- No carbohydrates or sugars
- Low fiber content
Sea bass fillet has no glycemic index: it contains no carbohydrates.
Updated Nov 24, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sea bass fillet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
97
Calories
0 g
Carbs
19 g
Protein
2 g
Fat
per 100g
| Calories | 97 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 19 g |
| Fat | 2 g |
| Saturated | 0.5 g |
| Unsaturated | 1.5 g |
| Sodium | 60 mg |
Processing Level
20%
Minimal
Why this score?
- No carbohydrates or sugars
- High protein, low fat
- Minimally processed
- Low fiber content
- Moderate sodium (for some individuals)
Calculate the glycemic load of a meal with Sea bass fillet
Allergens
Contains: fish
Recipes with Sea bass fillet
Frequently Asked Questions
What is the glycemic index of Sea bass fillet?
Sea bass fillet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sea bass fillet good for people with insulin resistance?
Sea bass fillet contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Sea bass fillet in the Logi app, with your portion.
