Seasoned oil
No glycemic index3/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 3/10
- Contains healthy unsaturated fats
- High calorie density
Seasoned oil has no glycemic index: it contains no carbohydrates.
Updated May 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Oil
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Seasoned oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
880
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 880 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 14 g |
| Unsaturated | 86 g |
| Sodium | 200 mg |
Processing Level
75%
Highly Processed
Why this score?
- Contains healthy unsaturated fats
- No added sugars
- High calorie density
- Processed oil base
- May contain added sodium or flavorings
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Seasoned oil?
Seasoned oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Seasoned oil good for people with insulin resistance?
Seasoned oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Seasoned oil in the Logi app, with your portion.
