Oil dressing
No glycemic index3/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 3/10
- Low carbohydrate content
- High in calories
Oil dressing has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Mar 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Oil
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Oil dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
700
Calories
2 g
Carbs
0.5 g
Protein
75 g
Fat
per 100g
| Calories | 700 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 75 g |
| Saturated | 10 g |
| Unsaturated | 65 g |
| Sodium | 800 mg |
Processing Level
80%
Highly Processed
Why this score?
- Low carbohydrate content
- High unsaturated fat
- Contains no sugars added
- High in calories
- Very high in saturated fat
- High sodium content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Oil dressing?
The glycemic index of Oil dressing has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Oil dressing good for people with insulin resistance?
The glycemic index of Oil dressing is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Oil dressing in the Logi app, with your portion.
