Salmon Marinated in Soy Sauce
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Salmon Marinated in Soy Sauce has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other seafood, Salmon Marinated in Soy Sauce ranks among the lowest in glycemic index.
Salmon Marinated in Soy Sauce is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 21g |
| Fat | 10g |
| Saturated | 2g |
| Unsaturated | 7g |
| Sodium | 700mg |
Frequently Asked Questions
What is the glycemic index of Salmon Marinated in Soy Sauce?
Salmon Marinated in Soy Sauce has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Salmon Marinated in Soy Sauce good for people with insulin resistance?
Salmon Marinated in Soy Sauce has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Salmon Marinated in Soy Sauce affect blood sugar?
Salmon Marinated in Soy Sauce has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.