Single malt whiskey
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- Zero carbohydrates
- Contains ethanol (toxic)
Single malt whiskey has no glycemic index: it contains no carbohydrates.
Updated Mar 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Single malt whiskey is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
95%
Highly Processed
Why this score?
- Zero carbohydrates
- Zero glycemic impact
- Contains ethanol (toxic)
- Disrupts liver function/metabolism
- Zero nutritional value
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Single malt whiskey?
Single malt whiskey has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Single malt whiskey good for people with insulin resistance?
Single malt whiskey contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Single malt whiskey in the Logi app, with your portion.
