Whiskey with ice
No glycemic index3/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 3/10
- No carbohydrates or sugars
- High in empty calories
Whiskey with ice has no glycemic index: it contains no carbohydrates.
Updated Jan 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Whiskey
Logi · Manage Insulin Resistance
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Whiskey with ice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
90%
Highly Processed
Why this score?
- No carbohydrates or sugars
- Very low sodium content
- High in empty calories
- Contains alcohol (negative for insulin sensitivity)
- No nutritional value
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Whiskey with ice?
Whiskey with ice has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Whiskey with ice good for people with insulin resistance?
Whiskey with ice contains no carbohydrates, so on its own it does not raise blood sugar.
Check Whiskey with ice in the Logi app, with your portion.
