Jack Daniel's Tennessee Whiskey

Jack Daniel's Tennessee Whiskey

No glycemic index1/10

No glycemic index — no carbohydrates

0.1 g carbohydrates per 100 g
Logi score 1/10
  • No added sugars
  • Ultra-processed alcohol

Jack Daniel's Tennessee Whiskey has no glycemic index: it contains no carbohydrates.

Updated Nov 7, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Whiskey

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Jack Daniel's Tennessee Whiskey is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

231
Calories
0.1 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories231 kcal
Carbohydrates0.1 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium1 mg

Processing Level

95%
Highly Processed
Why this score?
  • No added sugars
  • No fat content
  • Ultra-processed alcohol
  • No fiber or protein
  • Negative impact on insulin sensitivity

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Jack Daniel's Tennessee Whiskey?

Jack Daniel's Tennessee Whiskey has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).

Is Jack Daniel's Tennessee Whiskey good for people with insulin resistance?

Jack Daniel's Tennessee Whiskey contains no carbohydrates, so on its own it does not raise blood sugar.

Check Jack Daniel's Tennessee Whiskey in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.