Whiskey
No glycemic index1/10
No glycemic index — no carbohydrates
0.1 g carbohydrates per 100 g
Logi score 1/10
Whiskey has no glycemic index: it contains no carbohydrates.
Updated Aug 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Whiskey
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Whiskey is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
0.1 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 0.1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
95%
Highly Processed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Whiskey?
Whiskey has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).
Is Whiskey good for people with insulin resistance?
Whiskey contains no carbohydrates, so on its own it does not raise blood sugar.
Check Whiskey in the Logi app, with your portion.
