Foods without sesame

10,551 foods

Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Cod (raw) — 9/10 Cod (raw) — 9/10 Cod fillet — 9/10 Cod fillet coated in crushed almonds and baked — 8.5/10 Cod fish balls — 8.5/10 Cod liver oil — 6/10 Cod Loin — 9/10 Cod steak — 9/10 Cod with butter sauce — 7.5/10 Coffee — 8/10 Coffee aroma — 4/10 Coffee concentrate — 7/10 Coffee drink — 8/10 Coffee extract — 8.5/10 Coffee powder — 6/10 Coffee with cream — 7/10 Coffee with MCT oil or ghee — 5/10 Coffee with unsweetened hemp milk — 8/10 Cognac — 1/10 Cojack cheese — 4/10 Cola zero — 3/10 Colby jack cheese — 5/10 Cold brew coffee — 10/10 Cold cooked meat — 4.5/10 Cold cuts — 4/10 Cold-brewed herbal tea (unsweetened, caffeine-free) — 10/10 Collagen peptide powder — 6/10 Collagen peptides (wild-caught fish skin) — 7/10 Collagen protein powder — 6/10 Collagen Protein Powder — 7/10 Collagen sausage casing — 6/10 Color additives — 1/10 Colorant — 5/10 Coloring agents — 3/10 Comté cheese — 6/10 Concentrated butter — 3/10 Concentrated Food Coloring — 1/10 Conch — 8.5/10 Confit poultry gizzards — 5/10 Confit poultry gizzards — 5/10 Conservador (E282) — 2/10 Consomme broth — 6/10 Cooked catfish fillet — 7/10 Cooked chicken — 8.5/10 Cooked chicken breast ham — 6/10 Cooked chicken breast mixed with plain greek yogurt — 8.5/10 Cooked chicken leg — 8/10 Cooked chicken liver — 8/10 Cooked cold cuts — 4/10 Cooked dory fish fillet — 8.5/10 Cooked duck leg confit — 6/10 Cooked egg white spinach scramble — 9/10 Cooked garlic confit — 6/10 Cooked ham — 4/10 Cooked lamb patty — 7/10 Cooked liver — 8/10 Cooked mackerel — 8.5/10 Cooked meat — 7/10 Cooked pork — 7.5/10 Cooked pork braised mushrooms — 7/10 Cooked pork confit — 3/10 Cooked sausage — 3/10 Cooked squid — 8/10 Cooked turkey — 8/10 Cooked turkey breast with mushrooms and herbs — 9/10 Cooked turkey escalope — 8.5/10 Cooked turkey patty — 8/10 Cooked whelks — 8/10 Cooking oil — 5/10 Cooking spray — 6/10 Cooled roasted beef — 8/10 Coppa — 3/10 Copper bisglycinate — 7/10 CoQ10 capsule — 4/10 Corn dressing — 3/10 Corn oil — 2/10 Corned Beef — 4/10 Corned Meat — 3/10 Corned Silverside — 4/10 Costeño cheese — 5/10 Cotechino sausage — 3/10 Cotija cheese — 5/10 Country pate — 3/10 Country style pate — 3/10 Cow and goat milk queso fresco — 6/10 Cow cheese — 6/10 Cow liver — 8.5/10 Cow milk cheese — 5/10 Cow tongue — 6/10 Cow's milk primo sale cheese — 6/10 Crab — 9/10 Crab meat — 7/10 Crayfish — 9/10 Crayfish dried — 8/10 Cream cheese — 4/10 Cream cheese feta cucumber — 5/10 Cream of tartar — 6/10 Cream sauce — 4/10 Creamed cod — 7/10 Creamy dip — 4/10
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