Cow's milk primo sale cheese
No glycemic index6/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 6/10
- Low carbohydrate content
- High saturated fat content
Cow's milk primo sale cheese has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Apr 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g It offers a similar protein profile while being significantly lower in saturated fat and calories.
Small Curd Cottage Cheese - GL 1 per 100 g It provides high-quality protein and probiotics with much lower levels of sodium and saturated fat.
Low-fat cottage cheese - GL 1 per 100 g It is a plant-based alternative that is completely free of cholesterol and saturated dairy fats, making it heart-healthier.
Firm Tofu
Logi · Manage Insulin Resistance
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Cow's milk primo sale cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
2 g
Carbs
17 g
Protein
20 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 17 g |
| Fat | 20 g |
| Saturated | 13 g |
| Unsaturated | 7 g |
| Sodium | 500 mg |
Processing Level
60%
Moderate
Why this score?
- Low carbohydrate content
- Good source of protein
- Minimal processing level
- High saturated fat content
- High sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cow's milk primo sale cheese?
The glycemic index of Cow's milk primo sale cheese has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Cow's milk primo sale cheese good for people with insulin resistance?
The glycemic index of Cow's milk primo sale cheese is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Cow's milk primo sale cheese in the Logi app, with your portion.
