Cooked turkey patty
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Excellent source of lean protein
- Potential for added sodium/additives
Cooked turkey patty has no glycemic index: it contains no carbohydrates.
Updated Apr 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cooked turkey patty is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
140
Calories
0 g
Carbs
22 g
Protein
5 g
Fat
per 100g
| Calories | 140 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 5 g |
| Saturated | 1.5 g |
| Unsaturated | 3.5 g |
| Sodium | 70 mg |
Processing Level
55%
Moderate
Why this score?
- Excellent source of lean protein
- Zero glycemic impact
- Potential for added sodium/additives
- Low nutrient density compared to whole cuts
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooked turkey patty?
Cooked turkey patty has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Cooked turkey patty good for people with insulin resistance?
Cooked turkey patty contains no carbohydrates, so on its own it does not raise blood sugar.
Check Cooked turkey patty in the Logi app, with your portion.
