Collagen protein powder
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Very low glycemic impact
- No fiber
Collagen protein powder has no glycemic index: it contains no carbohydrates.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g Contains fiber, healthy fats, and micronutrients, supporting better blood sugar management.
Hemp protein powder - GL 1 per 100 g Provides high protein with added iron and some fiber, making it more nutrient-dense for insulin resistance.
Pea Protein Isolate - GL 2 per 100 g Offers extra micronutrients, antioxidants, and fiber that support metabolic health beyond pure protein.
Spirulina powder
Forms of Collagen protein powder
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Collagen protein powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 10 g |
Nutrition Facts (per 100g)
360
Calories
0 g
Carbs
90 g
Protein
0 g
Fat
per 100g
| Calories | 360 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 90 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 200 mg |
Processing Level
75%
Highly Processed
Why this score?
- Very low glycemic impact
- High protein content
- No added sugar
- No fiber
- Lacks micronutrients
- Moderate sodium
Calculate the glycemic load of a meal with Collagen protein powder
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Collagen protein powder?
Collagen protein powder has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Collagen protein powder good for people with insulin resistance?
Collagen protein powder contains no carbohydrates, so on its own it does not raise blood sugar.
Check Collagen protein powder in the Logi app, with your portion.
