Cooked chicken breast ham
Glycemic index not measured yet
- High protein content
- High sodium content
Cooked chicken breast ham has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken breast ham
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Cooked chicken breast ham is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 105 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.4 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic load
- High sodium content
- Highly processed product (additives)
Calculate the glycemic load of a meal with Cooked chicken breast ham
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooked chicken breast ham?
The glycemic index of Cooked chicken breast ham has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Cooked chicken breast ham good for people with insulin resistance?
The glycemic index of Cooked chicken breast ham is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Chicken breast ham has the lowest glycemic load?
Among the forms of Chicken breast ham in this database, Chicken breast ham has the lowest glycemic load (1 per 100 g).
Check Cooked chicken breast ham in the Logi app, with your portion.
