Cooked chicken breast ham
No glycemic index6/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High sodium content
Cooked chicken breast ham has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cooked chicken breast ham is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
105
Calories
1 g
Carbs
20 g
Protein
2 g
Fat
per 100g
| Calories | 105 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.4 g |
| Sodium | 900 mg |
Processing Level
75%
Highly Processed
Why this score?
- High protein content
- Low glycemic load
- High sodium content
- Highly processed product (additives)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooked chicken breast ham?
The glycemic index of Cooked chicken breast ham has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Cooked chicken breast ham good for people with insulin resistance?
The glycemic index of Cooked chicken breast ham is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Cooked chicken breast ham in the Logi app, with your portion.
