Cola zero
No glycemic index — no carbohydrates
- Zero glycemic impact
- Contains artificial sweeteners and phosphoric acid
Cola zero has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Bottled Cola
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Cola zero is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 cup | 240 g |
| 1 serving | 355 g |
| 1 can | 355 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Zero glycemic impact
- Zero calories and zero sugar
- Contains artificial sweeteners and phosphoric acid
- Lack of nutritional value or hydration benefits
- May trigger cravings for sweet foods
Calculate the glycemic load of a meal with Cola zero
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cola zero?
Cola zero has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Cola zero good for people with insulin resistance?
Cola zero contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Bottled Cola has the lowest glycemic load?
Among the forms of Bottled Cola in this database, Bottled Cola has the lowest glycemic load (7 per 100 g).
Check Cola zero in the Logi app, with your portion.
