Consomme broth
No glycemic index6/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 6/10
- Low calorie content
- Moderate sodium content
Consomme broth has no glycemic index: it contains no carbohydrates.
Updated Aug 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Consomme broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
15
Calories
0.5 g
Carbs
2 g
Protein
0.5 g
Fat
per 100g
| Calories | 15 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0.04 g |
| Insoluble | 0.06 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 400 mg |
Processing Level
60%
Moderate
Why this score?
- Low calorie content
- Low glycemic impact
- Contains some protein
- Moderate sodium content
- Minimal fiber
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Consomme broth?
Consomme broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Consomme broth good for people with insulin resistance?
Consomme broth contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Consomme broth in the Logi app, with your portion.
